This song is on my fine tunes. I like to turn my music on to just listen. On a couple of occasions this song has just overcome me w/ tears, so much that I would have stop what I was doing to stand there & worship (tell God how I long for this day). I hope it ministers to you as well.
Thursday, November 20, 2008
Monday, November 17, 2008
Fitness Friday(better late than never edition)
In the last 4weeks I have lost 3lbs & I've gained 3 pounds. So since I'm back to square one I might as well start over w/ my FF posts as too. I got out of sync the at first because my big tests were on Friday. (For those that prayed thank you the test did not find any abnormalities.) The next 2 weeks have been filled for sub calls. This extra money will arrive just in time for the holidays. (another praise) Unfortunately it hasn't left me much time to blog. But w/ the gain in weight I know I can't afford not to jump back in. I also had a little extra incentive. remember my post about exercise? Well look what a sweet friend sent me.Goals for the week
- Drink more water.
- Count points/keep food journal
- Call Curves
This week assignment: Tips for eating out.
I haven't got a chance to read everyone's post but I'm looking forward to getting help in this area because eating out is really my weakness, I love to eat out. I always have. Here's one tip that works for me when we go to sit down restaurants. Ask the server to bring a go box out w/ your meal. Go ahead & cut everything in half & put it in the go box. It really helps me to avoid the voice inside my head that screams for me to clean my plate. Not to mention I've never wanted the other half.
Find out our success & struggles here.
Find out our success & struggles here.
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